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Any of our programs can  be customized to meet  your specific training  needs. Training can be  provided at your site and  at your convenience. You  don’t need to come to us  we will come to you!!


Customised On-Site   Training: 

Our courses are presented in lecture type, power point format and entails video shows, practical demonstrations, syndicate group discussions, workplace visits and hands on learning to address all learning styles.
Stress Management Course


For Whom
Course Content

To equip participants with the necessary knowledge and skills to effectively manage stress at individual & organizational levels to improve productivity, wellbeing &quality of life.

Team Leaders, Supervisors & Line Managers who want to reduce and manage work related stress.

  • Introduction to Stress Management

  • Overview on Stress

  • Stress in the Work place

  • Stress and its Effects

  • Managing Stress for Peak Performance and Productivity

  • Time Management

  • Nutrition and Stress

  • Healthy Living for Enhanced Productivity


Medical Screening, Lecture Presentations, Video Shows, Individual Exercises and Plenary Sessions

  • Improved health & wellbeing

  • Increased productivity

  • Increased efficiency

Enrolment Type



2 Days


On Schedule (Call to Schedule)

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